How to Grow Hair Faster: Tips & Remedies for Healthy Hair: بسم الله الرحمن الرحيم
Women with healthy bouncy and long hair have historically symbolized beauty and femininity. For many women, the desire for long, bouncy tresses is attrctive, yet keeping up is no easy feat. Many people desire long and healthy hair — yet attaining that goal is hard work. But there are certain hacks to improve your hair’s health and foster growth though!
Here, I will discuss tips and remedies to grow your hair faster.
Tips to Grow Long and healthy Hair Faster
If you want to have long healthy hair or you naturally have long hair be sure to check out some of these tips and tricks for keeping your long hair nifty and shining.
1. Regular Hair Trims
Regular trimming is an important part of hair growth. Triming hair will cause the growth of split ends and this will in turn hamper your hair growth. Remember to cut hair every 6–8 weeks to maintain good hair health and avoid splitting ends from spreading upwards into hair follicles.
2. Protect Your Hair from Damage
Hair damage is more pronounced with long hair as the sun, wind, and cold temperatures can cause extensive damage to the hair. So, cover your hair with a hat or scarf to shield it from those external elements. Also, try to limit the usage of hot tools like straighteners and curling irons regularly as these cause heat damage to your hair texture.
3. Pick the perfect hair care products.
You must have the appropriate shampoos and conditioners for your hair type and stay away from products with strong chemical components. Search for shampoo and conditioner without sulfate, paraben or silicone as they could make the hair dry up and break to split. Also, apply a deep conditioner treatment once you wash your hair to condition the hair and keep it healthy and shiny!
4. Brush Your Hair Carefully
Over-brushing can cause breakage and damage your hair . So be gentle! Comb through your hair with a wide-tooth comb from end to root. Also, don’t brush your hair when it’s wet because it is more susceptible to dryness and breakage.
5. Eat a Healthy Diet
Healthy hair grows on a healthy diet. Be sure to eat lots of foods that are good sources of nutrients.
especially vitamin C, vitamin D, iron, and B7 (biotin). Which can then support the growth of healthy hair and minimize the shedding of hair. Also, remember to stay hydrated and drink plenty of water.
Home Remedies to Grow Hair Faster
There are numerous natural and home remedy treatments available for encouraging the proper development of your hair. Using coconut oil in your hair will nourish and moisturize your hair. Also, aloe vera gel can calm your scalp and stimulate the growth of the follicle. Lastly, rubbing your scalp with essential oils like lavender or rosemary helps boost the growth of hair.
Coconut oil can promote better and healthy hair growth naturally. It contains lots of fatty acids which penetrate deep into the hair strand to keep the hair hydrated from the roots. Besides, these also include vitamins and minerals which could feed hair and scalp.
Heat the coconut oil in a microwave or warm it lightly so that your hands can touch. Start with the tips of your hair first, then massage through the middle and up towards the roots. Run it for at least 30 min or even overnight, then wash it out with regular shampoo.
Aloe Vera is a natural plant-derived product that has been utilized over the years as a means of encouraging healthy hair growth. It is rich in enzymes that promote hair growth and condition your scalp. Also, it works with anti-inflammatory properties to soothe an itchy or irritated scalp.
Apply the gel from the plant directly onto your scalp and hair for treatment with aloe vera. Let it sit for about 45 minutes or overnight and then wash out with regular shampoo and conditioner.
Oils like lavender, peppermint, and rosemary stimulate hair growth and enhance scalp health. They contain components that may improve circulation in the scalp and support hair development.
For using essential oils you can add a few drops in a base oil like coconut oil jojoba oil or any other base oil that will be suitable for your skin and hair. Apply this blend to your scalp and massage it for a few minutes. Leave it on for 30 min — Overnight. Then you can wash your hair with shampoo and conditioner.
Onion juice is best remedy for hair growth. Due to its high sulfur content onion juice can increase blood flow to the scalp, promoting hair regrowth. It also has anti-bacterial properties that can help to cure scalp infection which causes hair fall.
To use onion juice, grate an onion and squeeze out the juice. Onions can help to regrow your hair! Rub the juice into your scalp and hair, then leave it in for 15-30 minutes. Wash your hair thoroughly with shampoo.
Green tea has antioxidants that help in hair growth and also prevent baldness. It also possesses anti-inflammatory properties to calm your scalp and keep your dandruff away.
To use the green tea, pour yourself a cup and steep it until cooled. Put the tea (cool) into your hair apply it to the scalp and leave it for 30mins. Wash your hair thoroughly with water and shampoo.
Protein and biotin are perfect additions to your diet, and they are found in an abundance of eggs. Biotin helps to support healthy hair growth. They’re full of vitamins and minerals that contribute to feeding your hair and scalp too.
Beat one or two eggs and use the mixture as a mask on your hair and scalp. Let sit for 20 minutes, after drying rinse with water, and shampoo thoroughly after.
How do you know your hair is getting affected?
Hair that falls is a signal of an undernourished and unfitness in you which can be one of many. Your hair could be sick too and for such cases here we present to you ten clear signs of frail hair.
Here are a few things to look out for:
End split happens when the finishes of your hair unravel into several strings. Heat styling, chemical treatments, and the use of strong hair products often cause them.
It can also mean you have damaged hair if your strands feel dry, brittle, or scratchy when you run your fingers through them. This can occur due to over-heat styling, not enough moisture, and direct contact with the sun/wind.
The hairline recession might also signal more problematic underlying causes. There can be various reasons it could happen — it’s usually down to genetics, stress, hormonal changes, or even what you eat.
If your hair is lifeless, and lacking in shine, this could indicate issues with damage. Some factors contributing to this condition include chlorine, use of chemicals-filled hair care products, and lack of essential nutrients in your system.
Itching or flaking
If you feel your scalp is itching or getting flaky then you must need to get aware of the damaging factor or any underlying scalp conditions as it could be dandruff or psoriasis. In case you come across these symptoms, it is critical for measures to preserve and fix your hair. Such as using a mild shampoo, reducing the application of hot style, having good food, and taking natural medicine to promote strong and faster hair growth. For further concerns, it’s better to consult a healthcare professional or a certified hair care specialist.
Growing long, healthy hair is no easy journey; it needs work! But with these tips along with treatments, you can keep the hair healthy and shiny as well as increase the growth of the tresses. But make sure you’re patient, do take care regularly and I promise you can have long hair too if you want!