Green tea has been linked to weight loss benefits, but it should be known that the effects can vary from person to person and may not produce as great a result. The substance present in green tea and thought to be responsible for making people lose weight is an ingredient called catechins particularly one known as epigallocatechin gallate (EGCG).
Turmeric has a long history of use in traditional medicine and skincare for its numerous health benefits. Its origin is South Asia where it remained popular until now. While it’s not necessarily a “skin whitener” in the way some might think, turmeric does offer several potential benefits for the skin
Losing weight can be a challenging task for many people. Many traditional weight loss methods, such as strict diets and rigorous exercise routines, can be difficult to follow and may not be sustainable in the long term.