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What is Fragile X Syndrome Symptoms?

What is Fragile X Syndrome Symptoms?

Fragile X syndrome is a hereditary disease that leads to mental and developmental problems. The most prevalent genetic cause of intellectual disability and autism spectrum disorder is it. The FMR1 gene on the X chromosome is always mutated in the Fragile X syndrome.

Does Exercise Help with a Cold

Does Exercise Help with a Cold

A lot of people get a common cold when the seasons change and it’s cooler. The question is, if you don’t feel well, are you going to the gym? You’ll find out if exercise can help you recover from the cold by reading this guide.

12 Tips to a Healthy 2024

12 Tips to a Healthy 2024

Moving towards a hopeful 2024, let it be the time to pay greater emphasis on our health. A healthy lifestyle is the key to a meaningful and joyful life. It involves making conscious choices and forming habits that promote physical, mental, and emotional well-being. Incorporating healthy lifestyle habits into your daily routine can be challenging at first, but it becomes more manageable over time.

 In this post, we’re going to unpack 12 healthy tips on how you can make the year 2024 your best healthiest yet.

Radiant Skin 101: Foods and Remedies for Younger-Looking Skin

Radiant Skin 101: Foods and Remedies for Younger-Looking Skin

A healthy diet and natural remedies for clear, young-looking skin should never be underestimated. This comprehensive guide, titled “Radiant Skin 101: In this article, “Foods and Remedies for Younger-Looking Skin,” the importance of ingesting skin-friendly foods and remedies for a youthful appearance is stressed. 

What are the Top 15 Protein Foods?

What are the Top 15 Protein Foods?

Protein is an essential macronutrient required by the body for various functions, including building and repairing tissues, producing enzymes, and maintaining a healthy immune system. A protein-rich diet is critical for maintaining good health and preventing a wide range of health issues.

Here I will discuss with you, 15 concerning foods that are delicious and made with protein.

Kalonji Seeds Benefits for Hair and More…

Kalonji Seeds Benefits for Hair and More…

Kalonji seeds, also known as Nigella seeds or black cumin, have been used in traditional medicine for centuries due to their countless health benefits. These small black seeds are derived from the Nigella sativa plant and are commonly used as a spice in Pakistani, Indian, and Middle Eastern cuisine.

FAQ

What can Make my Skin Glow Naturally?

To achieve glowing and healthy natural skin, you will need to take a holistic approach that entails taking care of your lifestyle as well as the skincare products that you use. Here’s a comprehensive guide to help you attain that enviable glow:

FAQ

Is it True that by Drinking Green Tea We can Lose Weight?

Green tea has been linked to weight loss benefits, but it should be known that the effects can vary from person to person and may not produce as great a result. The substance present in green tea and thought to be responsible for making people lose weight is an ingredient called catechins particularly one known as epigallocatechin gallate (EGCG).

Benefits of Green Tea with Lemon

Benefits of Green Tea with Lemon

Fenugreek (methi dana), (Trigonella foenum-graecum) is an herb and also known as a spice which is widely used in Indian and Middle Eastern recipes. Its seeds and leaves are used in cooking, while its extract is used in supplements and traditional medicines. Fenugreek is a rich source of vitamins, minerals, and antioxidants that offer numerous health benefits.

FAQ

What are the Skin Benefits of Turmeric?

Turmeric has a long history of use in traditional medicine and skincare for its numerous health benefits. Its origin is South Asia where it remained popular until now. While it’s not necessarily a “skin whitener” in the way some might think, turmeric does offer several potential benefits for the skin


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