Essential Health Portal

Super Foods and Their Benefits

10 Benefits of Drinking Warm Water

Drinking warm water is a simple yet effective way to boost ...

10 Best Foods and an Amazing Remedy for Liver
Super Foods and Their Benefits

10 Best Foods and an Amazing Remedy for Liver

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Self Care Tips

12 Tips to Manage Your Digestive Problems

Indigestion, also known as dyspepsia, is a common digestive ...

13 Useful Tips/Remedies to get Relief from Constipation
Super Foods and Their Benefits

13 Useful Tips/Remedies to get Relief from Constipation

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15 Eating Habits that Cause Anxiety Depression and Stress
Beauty Tips, Super Foods and Their Benefits

15 Eating Habits that Cause Anxiety Depression and Stress

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7 Tips & Home Remedies to Cure Cold & Flu
Super Foods and Their Benefits

7 Tips & Home Remedies to Cure Cold & Flu

Here, I will discuss some Best home remedies to cure a cold ...

9 Healthy and Easy-to-Digest Recipes for Iftar
Natural Cure of Diseases

9 Healthy and Easy-to-Digest Recipes for Iftar

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Best Foods for Brain Power
Super Foods and Their Benefits

Best Foods for Brain Power

Our brain is the most important organ in our body. It is responsible for our thoughts, emotions, and actions. To keep our brain healthy and ...

Fozia September 21, 2023
Turmeric Super Health Benefits & Remedies
Super Foods and Their Benefits

Turmeric Super Health Benefits & Remedies

Turmeric is a spice that has been used for centuries in traditional Indian and Chinese medicine and recipes. It is known for its bright ...

Fozia August 6, 2023
Self Care Tips

Avoid 5 Negative Habits that Damage Your Brain

Most people have got, unconsciously such habits, that they're seemingly unaware of, that are causing them damage to their brains. Even worse ...

Fozia August 2, 2023
Self Care Tips

Tips and Remedies to Improve Vision

Our eyesight is one of the most important senses we possess. Without good vision, we can miss out on many of life's joys, and even the most ...

Fozia July 15, 2023
Super Foods and Their Benefits

10 Benefits of Drinking Warm Water

Drinking warm water is a simple yet effective way to boost your overall health and well-being. Consuming a glass of warm water in the ...

Fozia July 15, 2023
Self Care Tips

12 Tips to Manage Your Digestive Problems

Indigestion, also known as dyspepsia, is a common digestive problem that affects millions of people worldwide. It is a term used to describe ...

Fozia July 4, 2023
Editors Pick
13 Useful Tips/Remedies to get Relief from Constipation
13 Useful Tips/Remedies to get Relief from Constipation
January 14, 2019
Super Health Benefits of Ginger and Remedies
Super Health Benefits of Ginger and Remedies
January 23, 2019
Garlic: Health Benefits, Nutritional Facts & Remedies for Weight lose and more…
Garlic: Health Benefits, Nutritional Facts & Remedies for Weight lose and more…
January 27, 2019
Hiccups In Infants: Cure with Natural Remedies
Hiccups In Infants: Cure with Natural Remedies
February 7, 2019
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Popular
Best Fruits for Sustaining Energy During Ramadan
Best Fruits for Sustaining Energy During Ramadan
March 12, 2019
15 Eating Habits that Cause Anxiety Depression and Stress
15 Eating Habits that Cause Anxiety Depression and Stress
October 11, 2019
10 Best Foods and an Amazing Remedy for Liver
10 Best Foods and an Amazing Remedy for Liver
October 19, 2019
Spinach: Nutrition facts, Health benefits, and more
Spinach: Nutrition facts, Health benefits, and more
February 14, 2019
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